Health and Wellbeing Workshops on Zoom
Every Tuesday at 10am
Health and well-being classes using creative art making for self-care. Explore Creative Art journaling using collage, drawing, storytelling and mindfulness practices, in a friendly and supportive group. This event series is held in partnership with Doveton Neighbourhood Learning Centre.
Group Sound Meditation
Friday 21 January 2022 at 7pm, Pakenham Library
A Positive Music Sound Bath is a beautiful soundscape of rich meditative tones, soothing and mesmerizing harmonious vibrations of ancient Tibetan singing bowls with airy sweet melodic native flute notes, grounding medicine drum rhythms and angelic sounds of chimes.
Unplug from your day-to-day activities, stress and worry as Peta Minter from Positive Music takes you on a calming and blissful Sound Bath meditative journey, a total relaxing experience for the mind, body and spirit.
Drumming Circle with Peta from Positive Music
Friday 11 February 2022 at 7pm, Pakenham Library
You are invited to come and enjoy the powerful rhythm and positive energy of a drumming circle, facilitated by Peta Minter from Positive Music.
Women’s Health for Dari Speakers
Tuesday 8 March 2022 at 12pm, Hampton Park Library
Come along to this friendly womens’ only information session and learn about health issues that every woman should know.
Tea and coffee provided. This event is held in partnership with The Water Well Project